from AprilYour Playbook Is Only As Good As Your PlayersRaised by two 'Bama graduates, my heart broke a little last night, watching LSU impressively roll back the Tide. (Hats off to the Tigers...
from April"The Cave You Fear to Enter"Joseph Campbell is a towering figure in the power of myths. He may be best known for his collaboration with George Lucas on Star Wars and...
from AprilAre You Windmilling?Business leaders, like triathletes, must be careful to not fall into a "windmilling" pattern when they seek to go farther faster. I know...
from AprilWhat You Don't Know About Perseverance May Surprise YouIn triathlon, as in life, we must persevere. Triathlon training brings you intimately close with this character trait. It becomes a...
from AprilLife is Like a Firework - Get Out There and ShineI just returned from a fantastic 4th of July weekend with my nephews (my “nephies” as I call them) up in the northeast. Their little...
from AprilTen Reasons to Try TriathlonSport words that end in "-thon" are intimidating. They sound a) long and b) like olympic events that only professionals do. When people...
from AprilImpatient Patience As a former triathlete, I was planning to write about the long, arduous road to victory in triathlon - whether one's deeply personal...
from AprilYour Body is Talking. Are You Listening?A year ago I took a life-changing 6-week class through my local county adult education program on meditation. I had tried meditation over...
from AprilWho's In Charge? You or Time?There is an entire cottage industry devoted to the topic of time management. Who has the time to even research time management? Search...
from AprilCommit MeDedication, devotion, commitment. These are all synonyms for pledging one's whole self to a task or purpose or another person. When we...
from AprilStop to GoI reflected in a previous post about being physically stopped recently and being fully sidelined (again) from a sport I love - triathlon....
from AprilAre You a Champion?If you caught the US Open’s epic first round matches back in 2013 on ESPN, then you likely saw – and heard – the grand slams of Serena...
from AprilLife's Countdown TimerI recently encountered a new marketing tactic. Maybe you have seen it. It's called a "countdown timer." Marketers use it increasingly...
from AprilDon't Just Ask Somebody. Ask YOUR Body.Anticipating the arrival of a New Year can bring conflicted feelings for me. At its best, a New Year can be a time of rest (with the...
from AprilOn Being SnowedHark! Here in D.C. we are in the midst of a "historic" snowfall. I witnessed its auspicious arrival last night as I headed out of my...
from AprilDoes This Keep You Up at Night?There’s a lot of buzz today in Washington, DC – and across the country – about who’s coming to power. We don’t need an election to tell...
