Bodies

from April

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Your Playbook Is Only As Good As Your Players

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from April

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"The Cave You Fear to Enter"

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Are You Windmilling?

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What You Don't Know About Perseverance May Surprise You

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Life is Like a Firework - Get Out There and Shine

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Ten Reasons to Try Triathlon

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from April

"The Cave You Fear to Enter"

Joseph Campbell is a towering figure in the power of myths. He may be best known for his collaboration with George Lucas on Star Wars and...

from April

Ten Reasons to Try Triathlon

Sport words that end in "-thon" are intimidating. They sound a) long and b) like olympic events that only professionals do. When people...

from April

Impatient Patience

As a former triathlete, I was planning to write about the long, arduous road to victory in triathlon - whether one's deeply personal vict...

from April

Your Body is Talking. Are You Listening?

A year ago I took a life-changing 6-week class through my local county adult education program on meditation. I had tried meditation over...

from April

Commit Me

Dedication, devotion, commitment. These are all synonyms for pledging one's whole self to a task or purpose or another person. When we t...

from April

Don't Just Ask Somebody. Ask YOUR Body.

Anticipating the arrival of a New Year can bring conflicted feelings for me. At its best, a New Year can be a time of rest (with the holi...

APRIL ARMSTRONG

Your Playbook Is Only As Good As Your Players

"The Cave You Fear to Enter"

Are You Windmilling?

What You Don't Know About Perseverance May Surprise You

Life is Like a Firework - Get Out There and Shine

Ten Reasons to Try Triathlon

"The Cave You Fear to Enter"

Ten Reasons to Try Triathlon

Impatient Patience

Your Body is Talking. Are You Listening?

Commit Me

Don't Just Ask Somebody. Ask YOUR Body.

AHA Insights | the Blog

Your Playbook Is Only As Good As Your Players

"The Cave You Fear to Enter"​

Are You Windmilling?

What You Don't Know About Perseverance May Surprise You

Life is Like a Firework - Get Out There and Shine

Ten Reasons to Try Triathlon

"The Cave You Fear to Enter"​

Ten Reasons to Try Triathlon

Impatient Patience

Your Body is Talking. Are You Listening?

Commit Me

Don't Just Ask Somebody. Ask YOUR Body.

AHA Insights | the Blog

"The Cave You Fear to Enter"

"The Cave You Fear to Enter"